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Pumpkin Pie Spice Trail Mix
Taste Autumn with this pumpkin-spiced trail mix.
Course
Snack
Cuisine
American
Keyword
pumpkin spice granola
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
316
kcal
Author
Emily Grace
Ingredients
1
cup
rolled oats
1/2
cup
pepitas
1
cup
pecan halves
1/2
cup
raw almonds
1/4
cup
maple syrup
1/4
cup
pumpkin pie filling
1
tsp
vanilla
1
tbsp
pumpkin pie spice
2
tbsp
water
Instructions
Toast the oats, almonds, pecans, and pepitas at 350 degrees for 10 minutes, stirring once.
Add all remaining ingredients to a medium saucepan and bring to a gentle boil over medium-high heat.
Remove from heat.
Add the nuts, seeds, and oats and stir to coat thoroughly.
Spread the mixture onto a baking sheet lined with parchment paper.
Bake at 300 degrees for 20 minutes.
Nutrition
Calories:
316
kcal
|
Carbohydrates:
27
g
|
Protein:
7
g
|
Fat:
21
g
|
Saturated Fat:
2
g
|
Sodium:
26
mg
|
Potassium:
295
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
945
IU
|
Vitamin C:
0.8
mg
|
Calcium:
78
mg
|
Iron:
2.2
mg