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Mango Salsa
This Mango Salsa is refreshingly light and goes great with chips or crackers. Full of bright colors and bursts of flavor, it's perfect for a summer barbecue.
Course
Appetizer
Cuisine
American
Keyword
mango salsa
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
people
Calories
30
kcal
Author
Emily Grace
Ingredients
1
mango
1/4
red onion
1
Jalapeno
2
tbsp
red pepper
diced
2
tbsp
cilantro
Squeeze of 1/2 lime
Salt and Pepper
to taste
Instructions
Peel and chop the mango into small cubes.
Finely dice the red onion, Jalapeno, and red pepper.
Roughly chop the cilantro and add all the above ingredients to a medium bowl.
Squeeze half of one lime into the bowl, season with salt and pepper, and toss well.
Notes
You may devein and remove the seeds from the peppers or leave them as desired.
Nutrition
Serving:
1
serving
|
Calories:
30
kcal
|
Carbohydrates:
7
g
|
Sodium:
1
mg
|
Potassium:
89
mg
|
Sugar:
6
g
|
Vitamin A:
645
IU
|
Vitamin C:
26.7
mg
|
Calcium:
5
mg
|
Iron:
0.1
mg