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Pasta Primavera
Fresh veggies complete this pasta dish.
Course
Main Course
Cuisine
Italian
Keyword
pasta primavera
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
258
kcal
Author
Emily Grace
Ingredients
6
oz
Linguine pasta
1
small zucchini
cut into moons
1
roma tomato
diced
1/4
tsp
red pepper flakes
2
cloves
garlic
minced
2
tbsp
olive oil
1
tbsp
butter
Parmesan cheese
grated
Instructions
Cook the pasta as directed on the package. Reserve 1/4 cup cooking liquid when draining.
Season the zucchini with salt and pepper.
Heat the olive oil in a small pan over medium heat.
Add the garlic and zucchini to the pan; cook until just soft, enough to remove the "bite".
Add the zucchini, tomatoes, red pepper flakes, pasta water, and butter to the cooked pasta.
Top with Parmesan, toss well to combine, and season with salt and pepper.
Nutrition
Calories:
258
kcal
|
Carbohydrates:
34
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
35
mg
|
Potassium:
259
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
355
IU
|
Vitamin C:
11.4
mg
|
Calcium:
19
mg
|
Iron:
0.7
mg